We are made up of a team, brought together many years ago in spirit, with a shared vision and passion for personal fitness and competitive athletics.

Although our current team has been assembled more recent, the original vision of Athletic Republic® and Lifestyle Fitness continues from the foundation built by a few committed families.

Very personal experiences reveal improved overall health (mental, physical, social, and spiritual) should be our big-picture goal, while balance is crucial for sustainable healthy living, reducing injuries, and enhancing fitness or athletic performance.

Stop in to see us and learn more about the evolution of Lifestyle Fitness & Training. Or email us and we’ll gladly share, “The rest of the story.”


Become a part of the story.